I saw a big discussion in a weight loss forum about what happens to fat cells after the fat is burned. There is good reason to be concerned about fat even after it is burned. Once your fat is burned, the fat cells remain ready and willing to store fat again.

These fat cells stand ready to be filled up again with new fat: they are smaller,but can still hold a lot of fat when necessary. Here is a little bit about how the fat burning process works.

When the body needs to burn fat it takes it out of the cell storing it, and moves it to where it is needed for energy in the form of triglcerides. What presents the lean appearance is not that the fat cells are gone, but that the fat inside those cells has been used up. To learn how to lose weight fast, you will have to learn to burn fat.

Previously it was thought that the number of cells that stored triglycerides did not change once a person attained a certain age. But now we know that cells that are used for fat storage not only can increase in size, but can increase in quantity as well. Certain stages of life make a person more apt to accumulate more fat cells, and some people seem more inclined to create more fat cells than others.

Since the body remains ready to accommodate large amounts of additional fat in the cells that continue to exist, it is able to replace the fat that has been burn quite easily.The fact that fat cells are always with you should indicate the need to remain active so those cells will remain small, and you will look lean.

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