There are several different types of nutrition and diets that one find either online, or in various other sources. Many of them are based on a biological mechanism that we call ketosis, in which your body stops using carbs as the main source of energy, and instead uses its own body fat, and fat that is taken with food, as the primary energy source. The mentioned state of ketosis can be achieved by a keto diet, which is actually nothing else but just another name for a low carb diet, because on the ketogenic type of diet, your goal is to eat food has high amounts of proteins and fats, but low amounts carbs. Click to read more …
There are many different types of nutrition and diets that can be found either online, or in other sources. Many of them are based on a process that we call ketosis, in which your body stops using carbohydrates as the main source of energy, and instead uses your own body fat, and fat that you take with food, as the primary energy source. The mentioned state of ketosis can be achieved by a keto diet, which is actually just another name for a low carb diet, because on the ketogenic diet, your goal is to eat food rich in proteins and fats, and low in carbs. Click to read more …
The ketogenic type of diet is based on a process that we know as ketosis. It is a specific biological mechanism, that is characterized by an elevated level of ketone bodies in the blood, which occurs because of the conversion of fats into fatty acids and ketones. This happens when the body gets only relatively small amounts of carbohydrates over a period of time. Click to read more …
There are many different types of nutrition plans and diets that can be found either online, or in various other sources. Many of them are based on a biomechanism called ketosis, in which your body stops using carbohydrates as the main source of energy, and instead uses its own body fat, and fat that is taken with food, as the main energy source. The mentioned state of ketosis can be achieved by a ketogenic type of diet, which is actually nothing else but just another name for a low carb diet, because on the ketogenic diet, your goal is to eat food that is rich in fats and proteins, and low in carbs. Click to read more …
There are many different types of nutrition plans and diets that can be found either online, or in various other sources. Many of them are based on a biomechanism called ketosis, in which your body stops using carbohydrates as the main source of energy, and instead uses its own body fat, and fat that is taken with food, as the main energy source. The mentioned state of ketosis can be achieved by a ketogenic type of diet, which is actually nothing else but just another name for a low carb diet, because on the ketogenic diet, your goal is to eat food that is rich in fats and proteins, and low in carbs. Click to read more …
The keto diet is based on a process called ketosis. Ketosis is a specific state of the organism, which is characterized by an raised amounts of ketones in the blood, which occurs due to the conversion of fats into fatty acids and ketones. This occurs when the organism gets only small amounts of carbohydrates over a period of time. Click to read more …
I was snuggled up at home the other night watching the brilliant Gok Wan in his great programme ‘How To Look Good Naked’. This programme is great because he knocks the current trend of having super skinny women on the show. Instead he has what I would class as ‘normal’ women, all of whom are just an average build. Click to read more …
In the recent years, many new types of nutrition have showed up, many of wich are related to a state called ketosis. In this state, your body doesn’t use carbs anymore as the primary source of energy, but instead it uses your own body fats, and the fats that you take in form of food. The state of ketosis is usually entered by going on a so called, ketogenic diet, where you mostly eat meals rich with proteins and fats (remember, you will burn that fat fast, so it’s not a problem), but with very little or no carbohydrates. Click to read more …
There are many types of nutrition and diets that can be found either online, or in other sources. Many of them are based on a process called ketosis, in which your body stops using carbs as the primary source of energy, and instead uses fats as the main energy source. This state of ketosis can be achieved by a keto diet, which is actually just another name for a low carbohydrate diet, because on the ketogenic diet, your goal is to eat food rich in proteins and fats, and low in carbohydrates. Click to read more …
Today I would like to talk about 5 simple steps to lose weight fast . Read on to discover the top tips lose 20 pounds . or more in just 1 month ! Click to read more …
